Ryan Levonyak

Coach Ryan has been a personal trainer in the River North area for over 17 years. He’s a forty something husband to his wife Sarah who’s an aesthetician and a father of 2 young children Jackson and Summer.

Ryan loves working with other motivated adults that want to make impactful and sustainable improvements to their health and fitness and who appreciate the concept of working smarter and harder.

Specializes in helping adults over 30 loose 10-20 lbs. of body fat, gain 5-15 lbs of muscle, increase functional strength and improve posture and mobility.

He does this by using his signature 3 step pyramid approach to change involving exercise, diet and lifestyle coaching so you can see the behaviors you need to focus on more clearly to become the best version of yourself possible.