Alex Gould

Alex Gould is a Certified Personal Trainer and Nutrition Coach with 13 years of experience helping clients achieve their fitness goals through a structured and personalized approach. Known for being highly adaptable, he tailors each session to meet everyone's needs, whether they’re new to fitness or seasoned athletes. His passion lies in motivating clients to uncover their inner athlete while making hard work feel rewarding and fun. By combining daily structure, creativity, and consistent encouragement, he empowers people to build strength, increase confidence, and develop long-lasting healthy habits that stay for a lifetime. He is the friendly boot camp instructor that will push you to hit your goals and will celebrate you every step of the way!

He is the founder of Movement 365 Training and Performance. He holds a B.A. in Business Management from Concordia University Chicago. He has certifications for NASM (National Academy of Sports Medicine), is a Nutrition Coach with Precision Nutrition, is a Pre/Post Natal Specialist, has extensive experience with VIPR Pro Performance for sport enhancement, and is a Dynamic Stretch/Mobility Specialist. He played middle linebacker in college and completed two years within a semi-professional football organization. He lives in Naperville, Illinois with his wife Christina, and two young children Anastasia and Roman.

With his approach to Movement, Nutrition, and Regeneration, he will help you feel, move, and be better.