Sarah has been training for over 7 years. She strives to leave every client feeling strong, challenged, and rejuvenated. After obtaining her BFA in Musical Theater from Columbia College Chicago, Sarah started her fitness journey by becoming a Certified Stott Pilates® Instructor. Sarah trains a variety of clients but specializes in athletic conditioning and post rehabilitation. Pilates has always been a way to explore the mind and body connection.
In addition to teaching, Sarah explores fitness endeavors by cycling, studying ballet, and continually expanding her fitness education. Another aspect of Sarah’s life is her love for theater, music, and performing original material around the city. Sarah utilizes elements of music in her class and believes that if you motivate the mind the body will follow.
Certifications: Stott Pilates®, Total Barre™, TRX, ZEN•GA, and bellicon Training