Contact Us

Email us to inquire about our Class Packages, Personal Training services and any other questions you may have.

Give us a call

312-291-9466

Stop in

314 West Superior LL-E

Chicago, IL 60654

314 West Superior LL-E
Chicago, IL 60654
USA

(312) 291-9466

Personal Training

Personal Training

Lateral Fitness offers personal trainers and instructors with an array of backgrounds and combined over 40 years of experience and education. They understand how to train according to individual tolerances, specific exercise decisions, machine break down and how to strategically manipulate exercises to fit an individual’s needs. We offer a very friendly environment where trainers come to join a family. At Lateral Fitness, we provide a very exclusive, one-on-one, personalized relationships with our clients with hassle free memberships or crowded machines.

All trainers at Lateral Fitness have received nationally accredited Certifications from one or more of the following:

  • National Academy of Sports Medicine (NASM)
  • American College of Sports Medicine (ACSM)
  • National Personal Training Institution (NPTI)
  • Muscle Activation Technique (MAT)
  • Resistance Training Specialist (RTS)
  • Certified Strength and Conditioning Specialist (CSCS)
  • American Council on Exercise (ACE)

TO learn more about personal training EMAIL US AT INFO@TRAINLATERAL.COM OR USE THE FORM ABOVE